Falmouth has a surprising number of yoga studios to choose from for a town of its size. In between beach walks and lobster rolls, it can be nice to take a moment for some quiet restoration through yoga. Warm up on your next visit with heated yoga and fine-tune your practice, even when you're traveling. If you're looking to continue your practice while visiting our boutique Falmouth hotel The Coonamessett, we have your recommendations for the best yoga studios in Falmouth.
Bikram yoga is a type of heated Hatha yoga with 26 specific postures. This Falmouth yoga studio offers several 60 and 90-minute classes daily, for all your heated yoga needs. If you're looking to take it up a notch, there's a high-intensity interval training class that combines yoga and pilates techniques for a truly intense (and sweaty!) workout. On the other end of the spectrum, there's a gently heated yin yoga class for a more introspective session.
This fitness studio offers a variety of classes, from pilates and pole dancing to zumba and yoga. With up to five classes a day, you're bound to find something that works for your schedule. Sweat it out with an intense fitness class, combining TRX, rowing, and barre, or take some gentle stretching classes. Uptown Body is a great one-stop for all your fitness needs in Falmouth.
The Yoga Collaborative is where you should head if you want a variety of yoga styles. With up to 6 classes a day, you'll find everything from vinyasa flow to supported chair yoga. This yoga studio in Falmouth even offers heated classes, perfect for an off-season visit to the Cape. Special workshops round out the offerings at this yoga studio in Falmouth.